Advanced Training Immersion
Practice & teach yoga without scouring through books, buying endless trainings or second-guessing yourself. For teachers & practitioners who want to truly know the practice.
75 Hour Registered Training: September - November 2026.
With Holly Green & Brianna Attard.
First 5 Bookings Receive $200 Off with the code LIVETHEPRACTICE
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First 5 Bookings Receive $200 Off with the code LIVETHEPRACTICE 〰️
You’ve read the books
Show up to class multiple times per week
Spent thousands on trainings
But still, something is not clicking. You don’t feel confident practising without a teacher. And, if you do teach, prepping a class takes hours: scouring through books, memorising sequences and quotes and then walking away wondering why the class felt flat.
Our training is where teachers and devoted students move beyond theory and performance into a way of living the teachings that is felt, relational, and deeply integrated into the rhythms of everyday life. Because you’ve lived it, you know exactly what’s needed for both yourself & your students so you can practice and teach with trust and confidence.
From following to knowing ~
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This training will be held live, in person at Studio Twine in Adamstown, Newcastle.
The training includes a weekend immersion once per month, plus one Tuesday evening per month.
Training dates:
September: 11 - 13th weekend, Tuesday 29th.
October: 9 - 11th weekend, Tuesday 20th.
November: 6th - 8th weekend, Tuesday 17th.
See below for detailed times.
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$1399.
The first 5 people to book receive a $200 discount using the code LIVETHEPRACTICE.
Payment plans are available.
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Holly is a yoga teacher and teacher trainer with 12 years of experience, rooted in Hatha Yoga and Tantric philosophy. Her teaching weaves together devotion, grounded practice, and lived experience, guiding students toward a sincere and living relationship with yoga.
Brianna is a yoga teacher, counsellor & somatic practitioner with a background in complex trauma & mental health. She teaches with a strong focus on the felt experience, and living the teachings in an embodied way.
Plus, Dalia Gencher will join us for a guest session on the complete yogic sciences of Jyotisha & Ayurveda!
You’ll become someone who ~
꩜ Can lead yourself (and others) through a practice, knowing exactly what elements to include to have the desired effect
꩜ Truly knows yoga, including the lesser-known practices & techniques. You’ll know how to practice & teach them in the correct way
꩜ Understands the theory & philosophy of yoga & be able to communicate this to others with clarity & simplicity
꩜ Creates practices & sadhanas that move with you through all seasons of life so you can stay anchored, even during life’s toughest periods
꩜ Has expanded their capacity to hold discomfort, challenge & complexity without needing to maintain a physical practice (for when life gets busy or steers you off course)
꩜ Trusts themselves deeply both within & outside of the yoga practice. Someone who students are drawn to for their authenticity & knowledge
Real yoga is lived in, felt & truly alive
Yoga, for me, has never been something that could be fully understood through study alone. It couldn’t be contained in books or concepts. It had to be lived, felt, and shaped through the seasons of life.
Yoga has met me in my hardest, most life-altering moments, the ones where it feels like everything is falling out from under you.
Now I know: Yoga reveals itself more in how we move through our days than how we practice for 60 minutes. It’s in the way we meet ourselves in relationship, in change, in uncertainty, and in the mess of being human.
The most spiritual thing we can do is meet life directly, exactly as it is. We cannot escape the complexity of being human, but when we learn to be with ourselves fully, something shifts. A deeper kind of freedom becomes available, one that allows us to live in a way that is truly our own.
— Holly Green.
I used to be that teacher who prepped for class for hours. Sprawled out on the floor, surrounded by books from teachers who “knew it” better than I did.
I was obsessed with getting it right. This was so exhausting, I’ve nearly quit teaching so many times.
Something shifted when I started treating life as a practice. Whatever life would throw at me (lots, it seems), I would treat it as an opportunity to be curious about how much discomfort I could hold in my body without being thrown off course. I became more curious about what life & relationships could teach me about myself.
From here, my teaching completely transformed. I barely plan classes, I don’t memorise exact teachings or quotes I’ve found from others. Instead, I teach from a place of knowing: because I’ve lived it & felt it, I know the words will come out exactly right. And I respond to my students in the moment, using somatics to pick up on tiny shifts in their nervous system to deliver the teaching that’s needed in the moment.
— Brianna Attard.-
Diploma of Counselling
200HR Hatha & Vinyasa, Krishna Village
300HR Trauma-Sensitive Yoga, Trauma Centre Trauma Sensitive Yoga
100HR Yin, Power Living
100HR Somatic Stress Release, Embody Lab
30HR Somatic Parts Work, Embody Lab
Somatic Eye Movement Desensitisation & Reprocessing Therapy, Embody Lab
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200hr YTT Byron Yoga Centre
300hr Ayurvedic Wellness Coach (Tantra and Ayurveda) The Shakti School, Katie Silcox
50hr Advanced YTT Moon Sun Fire, The Practice, Octavio Salvado50hr Advanced YTT DEVI - Tahl Rinsky, Bess Presscott, Rose Baudin
300hr Advanced YTT (Tantra, Hatha) with Karina Guthrie
300hr Advanced YTT (Tantra, Hatha) with Karina Guthrie - it was so good, I did this one twice!
30hr Celestial Sequencing (Vedic Astrology for Yoga Teachers) with Kristin Spence
The Advanced Training Immersion
This immersion is for those who feel they’ve been collecting Yoga, rather than truly knowing it. For those who have studied, trained, and read the books, yet still feel unsure when it comes to trusting what they know in practice or in life, often reaching back to something external to feel certain.
The outcome is simple: Yoga is no longer something outside of you. You know it from the inside, and from that place you can live it, apply it, and transmit it with confidence.
Body
Learn how to feel and sense yoga within your own body so you can know and trust the teachings without constantly second-guessing. Explore the different states of the nervous system, energetics of asana, foundations of Ayurveda, the prana vayus, bandha, and the art of sequencing a purposeful practice. Learn to live the teachings & transmit them with clarity.
September 11th - 13th
Friday 11th: 11am - 4pm
Saturday 12th: 6.30am - 7.30am and 11am - 4pm
Sunday 13th: 11am - 4pm
Tuesday 29th: 6.30pm - 8.30pm
Mind
Practice and guide techniques that cultivate steadiness, clarity, and understanding of the mind. Explore advanced meditation techniques, kriya, pranayama, mantra, the gunas, and the Vedantic model of the mind. Learn how to work with the mind in a way that naturally leads toward meditation.
October 9th - 11th
Friday 9th: 11am - 4pm
Saturday 10th: 6.30am - 7.30am and 11am - 4pm
Sunday 11th: 11am - 4pm
Tuesday 20th: 6.30pm - 8.30pm
Spirit
Practice devotion without performance. Apply spirituality to everyday life in a way that’s pragmatic & actually useful. Explore shifting consciousness through Yoga Nidra, the seven stages of Hatha Yoga, living in harmony with nature according to Ayurveda & the cosmic knowledge of Jyotisha (Vedic astrology).
November 6th - 8th
Friday 6th: 11am - 4pm
Saturday 7th: 6.30am - 7.30am and 11am - 4pm
Sunday 8th: 11am - 4pm
Tuesday 17th: 6.30pm - 8.30pm
Integration
Go beyond studying & reading to assimilate the teachings into the life of you & your students. Know the most effective teachings for the moment, no matter what you’re moving through. Continue to integrate 3 months post-training with online group mentoring with Holly & Brianna.
Tuesdays:
September 29th: 6.30 - 8.30pm
October 20th: 6.30 - 8.30pm
November 17th: 6.30 - 8.30pm
Inclusions ~
𖦹 Monthly in-person immersions
For the months of September, October and November we will meet in-person at Studio Twine to share not just the teachings of yoga and lesser-known practices, but how to apply these on and off the mat. We will meet Friday, Saturday & Sunday. See above for times.
𖦹 Integration Tuesdays
An opportunity to engage in additional practices to truly embed the teachings in every day life. We will meet once per month on Tuesdays. See above for dates & times.
𖦹 BONUS: Guest Workshops
Dalia Gencher, a Master Jyotishi, Sattva Yoga & Meditation Teacher, Ayurvedic lifestyle practitioner and a devoted student will join us for a guest session of the complete yogic sciences.
𖦹 BONUS: 3 Month Mentoring
Following the conclusion of our in-person immersion, we will offer 3 months worth of online mentoring. This will allow you to continue to integrate & apply the teachings as they come up in every day life.
What our students say ~
Secure Your Spot
Generous payment plan options.
Use code LIVETHEPRACTICE for $200 off. Available to the first 5 bookings only.
Please note, if you choose the weekly payment plan option, your early bird discount will be $120.
Pay Monthly.
Pay in Full.
Pay Weekly.
FAQs
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You get 3 x training weekends in September, October & November, plua 3 x integration Tuesdays across the 3 months.
You’ll also receive a training workbook, and some recorded practices to return to.
Plus, you’ll continue integrating after the training through monthly live integration calls (hosted on Zoom) for 3 months of bonus mentoring post training.
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We will be with you every step of the way. The training dates happen roughly every fortnight to allow enough momentum to stay connected, plus enough space to integrate the teachings.
You will also receive 3 months of free mentoring after the training finishes.
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September 11th - 13th
Friday 11th: 11am - 4pm
Saturday 12th: 6.30am - 7.30am and 11am - 4pm
Sunday 13th: 11am - 4pm
Tuesday 29th: 6.30pm - 8.30pm
October 9th - 11th
Friday 9th: 11am - 4pm
Saturday 10th: 6.30am - 7.30am and 11am - 4pm
Sunday 11th: 11am - 4pm
Tuesday 20th: 6.30pm - 8.30pm
November 6th - 8th
Friday 6th: 11am - 4pm
Saturday 7th: 6.30am - 7.30am and 11am - 4pm
Sunday 8th: 11am - 4pm
Tuesday 17th: 6.30pm - 8.30pm
MONTHLY MENTORING DATES POST TRAINING TBC :)
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With everything, the more you attend, the more you receive. However, it’s not the end of the world if you miss a day or two.
We will continuously review & integrate everything you teach so you won’t fall behind.
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Hopefully you’ve got the vibe by now that this isn’t a training where you read a book and do an assessment.
This is an immersion with true depth.
It’s for any practitioner looking to go beyond a 60 minute in-studio practice to find the true nectar of yoga!
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Absolutely!
You can pay in full, pay monthly or pay weekly.
Plus the first 5 bookings receive $200 off with the code LIVETHEPRACTICE.
Please reach out to brianna on hello@briannaattard.com for any payment issues.
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Whilst we absolutely love running trainings, we have no future dates set and we aren’t sure what future trainings will look like yet.
If you’re interested, now’s the time :)
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Strictly no refunds. Any payment plans entered into must be carried out for the full term.
We are two young women offering an affordable yoga teacher training you can’t find anywhere else!
Live the Practice
Advanced Training Immersion 2026 with Holly Green & Brianna Attard.